Starbucks Food Menu with Prices for 2025

The Starbucks food menu offers a diverse selection designed to complement its famous beverages. This menu features an overview of breakfast items, snacks, and light meals, crafted with quality and fresh ingredients. Signature items like the classic Bacon, Gouda & Egg Sandwich and the savory Sous Vide Egg Bites stand out as favorites. Starbucks also embraces seasonal and local ingredients, updating its offerings to reflect fresh flavors throughout the year.

Dietary accommodations are thoughtfully included, with options for vegan, gluten-free, and low-calorie diets. Pricing is reasonable for the quality and convenience, providing good value. Popular pairings often include a pastry alongside a crafted coffee or espresso. Customer favorites consistently highlight the perfect balance of taste and convenience.

In this article, we explore the Starbucks food menu in detail, covering its best items, seasonal changes, dietary options, pricing, and what makes it a go-to choice for many.

Starbucks Food Menu with Prices

The Starbucks food menu with prices offers a wide variety of delicious options to satisfy your cravings. From savory breakfast wraps to sweet pastries, Starbucks provides quality meals made with fresh ingredients. This menu balances taste and nutrition, with calorie counts available for each item.

Whether you want a quick snack or a full meal, you’ll find choices that fit your appetite and lifestyle. Below, we dive into some of the must-try items, their ingredients, calorie content, and why they stand out on the menu.

Item	Price	Calories
Bacon, Sausage & Egg Wrap	$8.95	640
Crispy Grilled Cheese on Sourdough	$9.25	520
Ham & Swiss on Baguette	$10.45	510
Sausage, Cheddar & Egg Sandwich	$6.95	480
Cheese & Fruit Protein Box	$8.55	470
Iced Lemon Loaf	$6.15	410
Cinnamon Coffee Cake	$5.55	380
Blueberry Streusel Muffin	$5.25	370
Bacon, Gouda & Egg Sandwich	$7.75	360
Pumpkin & Pepita Loaf	$6.15	360
Tomato & Mozzarella on Focaccia	$8.95	360
Chocolate Croissant	$5.75	300
Bacon & Gruyère Egg Bites	$7.35	300
Cheese Danish	$5.25	290
Spinach, Feta & Egg White Wrap	$7.35	290
Everything Bagel	$4.05	270

Bacon, Sausage & Egg Wrap

The Bacon, Sausage & Egg Wrap offers a delicious blend of savory breakfast favorites wrapped in a soft, warm tortilla. This wrap contains crispy bacon pieces, seasoned pork sausage, fluffy scrambled eggs, and a blend of melted cheeses, including cheddar. It also features fresh spinach and ripe tomato chunks, which add a healthy crunch and bright flavor to balance the richness of the meat and cheese. The wrap packs around 640 calories, making it a hearty choice that provides lasting energy to power you through your morning.

This menu item shines because of its portability and satisfying combination of ingredients. It’s perfect for people who want a breakfast that’s both filling and easy to eat on the go. The protein content helps keep hunger at bay, while the fresh vegetables ensure it’s not overly heavy. Starbucks crafts this wrap to meet the needs of busy customers who still want a quality, flavorful breakfast. Its popularity proves it’s a must-try if you enjoy classic breakfast flavors but prefer a convenient, handheld option.

Besides being delicious, this wrap balances indulgence and nutrition well. It’s a great choice if you want a savory start with plenty of protein, moderate fats, and some fresh produce.

Crispy Grilled Cheese on Sourdough

The Crispy Grilled Cheese on Sourdough is a classic comfort food item reimagined by Starbucks with quality ingredients. It features a blend of aged cheddar and creamy mozzarella cheeses melted between two slices of thick sourdough bread. The sourdough adds a slight tang and a perfectly crisp exterior, while the cheeses create a rich, gooey interior that oozes with every bite. This sandwich contains approximately 520 calories.

What makes this sandwich a must-try is its simplicity done right. The combination of the tangy sourdough and the sharp, melty cheeses delivers a satisfying taste that appeals to cheese lovers and casual eaters alike. It’s a great mid-day meal or an indulgent snack that pairs wonderfully with a warm coffee or tea. Many customers praise its balance of crispy texture and gooey softness, creating a comforting, nostalgic experience.

The sandwich also uses quality ingredients that elevate it beyond an ordinary grilled cheese. The bread-to-cheese ratio is balanced, and the sourdough’s slight sour notes contrast perfectly with the richness of the cheese. It suits those who crave a straightforward, hearty meal without complicated flavors or too many ingredients.

If you want a warm, cheesy delight to satisfy your hunger, this grilled cheese is the perfect choice.

Ham & Swiss on Baguette

The Ham & Swiss on Baguette features a simple yet flavorful combination of thinly sliced smoked ham and creamy Swiss cheese nestled inside a crusty French baguette. This sandwich typically contains around 510 calories. To enhance the flavor, Starbucks adds fresh leafy lettuce and a light spread of Dijon mustard. The mustard provides a subtle kick that cuts through the richness of the ham and cheese. The baguette’s crispy, crunchy crust and soft interior offer a delightful contrast in textures.

This sandwich stands out because it uses high-quality deli-style ingredients with classic flavors. The smoked ham has a savory depth, and the Swiss cheese brings a nutty, creamy element. The baguette’s fresh-baked quality and perfect crust make every bite enjoyable. This sandwich works well for lunch or a hearty snack, especially for those who enjoy a traditional deli sandwich with a gourmet touch.

Many customers love the balance of flavors and textures in this sandwich. It delivers a filling meal without feeling too heavy. If you want a classic, savory sandwich that pairs well with iced tea or coffee, the Ham & Swiss on Baguette is a reliable go-to.

Sausage, Cheddar & Egg Sandwich

The Sausage, Cheddar & Egg Sandwich is a quick, satisfying breakfast option that combines savory flavors in a compact form. This sandwich includes a juicy pork sausage patty, sharp cheddar cheese, and a folded egg, all served inside a toasted English muffin. It contains about 480 calories, which makes it a moderately light but filling meal to start your day.

The sandwich’s appeal lies in its balance of textures and flavors. The English muffin provides a slightly crunchy exterior and a soft interior that holds the ingredients well. The savory sausage is flavorful without being greasy, while the cheddar adds a sharp creaminess. The folded egg adds fluffiness and rounds out the protein content. Together, these ingredients create a delicious and energizing breakfast.

This sandwich suits busy mornings when you want a quick, handheld meal without sacrificing taste or nutrition. It’s easy to eat on the go and provides enough protein to keep you full for hours. Customers frequently choose this item for its classic breakfast flavor and moderate calorie count.

If you seek a balanced breakfast sandwich that combines savory sausage with creamy cheddar and egg, this sandwich fits the bill perfectly.

Cheese & Fruit Protein Box

The Cheese & Fruit Protein Box offers a balanced, wholesome snack or light meal option for those focused on nutrition and convenience. It contains chunks of aged cheddar cheese, fresh apple slices, red grapes, multigrain crackers, and a hard-boiled egg. This box packs approximately 470 calories, making it ideal for those seeking protein and fiber to keep energy levels steady throughout the day.

The combination of sweet fruit, savory cheese, and crunchy crackers creates a variety of textures and flavors. The hard-boiled egg adds extra protein, making this box more substantial than a typical snack. It suits customers who want a portable, grab-and-go meal that supports a healthy lifestyle without feeling heavy.

This protein box is a popular choice for mid-morning or afternoon energy boosts. It offers a satisfying alternative to traditional fast food options and caters to different dietary needs. Many appreciate the freshness and balance it provides.

If you want a light yet filling snack with protein, fiber, and fresh produce, the Cheese & Fruit Protein Box is an excellent choice.

Iced Lemon Loaf

The Iced Lemon Loaf is a delightful bakery treat that combines moist lemon-flavored cake with a sweet, tangy lemon glaze topping. Each slice contains around 410 calories, making it a moderately indulgent snack or dessert. The cake’s texture is soft and tender, with bright citrus notes that awaken the palate.

This item is perfect for customers who want a refreshing yet sweet option alongside their iced coffee or tea. The lemon glaze adds a pleasant zing that balances the sweetness of the cake, preventing it from becoming overly sugary. Its flavor profile makes it a popular choice during warmer months but it remains a crowd favorite year-round.

Many customers enjoy this loaf for its fresh, lively taste and perfect sweetness level. It pairs well with beverages that highlight its citrus flavor, such as iced teas or light roasts. The iced lemon loaf is also a convenient size for sharing or enjoying as a solo treat.

If you want a bright, sweet bakery item with a citrus kick, this lemon loaf will satisfy your cravings perfectly.

Cinnamon Coffee Cake

The Cinnamon Coffee Cake is a timeless baked good that Starbucks prepares with a tender crumb and a cinnamon sugar topping. This cake contains about 380 calories per slice. It offers a warm, comforting cinnamon flavor combined with buttery, soft texture. The crumb topping adds a slight crunch and an extra burst of cinnamon spice.

This coffee cake is ideal for breakfast or an afternoon snack. It pairs perfectly with hot coffee or espresso, enhancing the warm cinnamon notes. Customers often praise it for its nostalgic, homemade taste that feels cozy and satisfying.

Starbucks crafts this item to meet those who want a comforting treat with moderate sweetness. The cake isn’t overly rich or heavy, making it easy to enjoy without feeling too indulgent. Its calorie count is reasonable for a bakery item, which adds to its appeal.

Try this cinnamon coffee cake when you want a classic sweet treat that pairs perfectly with your morning or afternoon coffee ritual.

Blueberry Streusel Muffin

The Blueberry Streusel Muffin features juicy blueberries baked into a moist, tender muffin topped with a crunchy streusel crumb. This muffin contains approximately 370 calories. The fresh blueberries provide bursts of natural sweetness throughout, while the streusel topping adds texture and a hint of cinnamon spice.

This muffin suits customers who crave a sweet but satisfying snack. It pairs well with coffee or tea and works as a quick breakfast or afternoon treat. The blend of fruity sweetness and crumbly topping offers a delightful contrast in every bite.

Many customers love this muffin for its fresh fruit flavor and satisfying crumb texture. It balances indulgence and freshness, making it a popular bakery choice. Its calorie count is moderate, so it fits well in balanced diets.

Choose the Blueberry Streusel Muffin if you want a fruity, crumbly snack that brightens your day with natural sweetness and satisfying texture.

Bacon, Gouda & Egg Sandwich

The Bacon, Gouda & Egg Sandwich perfectly blends smoky, creamy, and savory flavors into a convenient handheld breakfast. This sandwich features crispy applewood smoked bacon, smooth gouda cheese, and fluffy cage-free eggs. The artisan roll provides a soft yet sturdy base that holds these ingredients together without falling apart, making it ideal for a breakfast on the go. With roughly 360 calories, this sandwich balances indulgence with moderate calorie intake, making it suitable for those who want a filling yet not overly heavy meal.

Gouda cheese offers a slightly nutty, creamy flavor that complements the smoky bacon perfectly. The eggs add softness and volume, creating a satisfying texture contrast. Customers appreciate the quality of ingredients and the harmonious combination of tastes, which elevate this beyond a standard breakfast sandwich. It provides a good amount of protein and fat to keep you full for hours, fueling busy mornings or mid-day breaks.

Starbucks crafted this sandwich with flavor and convenience in mind. It’s a must-try for bacon lovers seeking a more gourmet breakfast option. Pair it with your favorite coffee or espresso to start your day with a rich, savory meal that satisfies cravings and energy needs alike.

Pumpkin & Pepita Loaf

The Pumpkin & Pepita Loaf brings seasonal autumn flavors to Starbucks’ bakery selection. This moist, spiced pumpkin bread is infused with cinnamon, nutmeg, and other fall spices that create a warm, inviting aroma and taste. Pepitas—roasted pumpkin seeds—top the loaf, adding a delightful crunch and a subtle nutty flavor. At around 360 calories per slice, it’s a moderately indulgent treat that fits perfectly into your snack or breakfast routine.

Pumpkin puree gives the loaf a tender, moist crumb while the spices add depth and richness. Pepitas provide a contrast in texture and an earthy note that balances the sweet and spicy flavors. Customers love the comforting, nostalgic taste that reminds many of home baking and seasonal celebrations.

This loaf pairs wonderfully with both hot and iced coffee drinks, making it a versatile choice throughout the year. It’s particularly popular during the fall season when pumpkin flavors dominate menus everywhere. Try the Pumpkin & Pepita Loaf if you want a sweet, spiced bakery item with texture and a festive vibe. It’s a delightful way to enjoy classic autumn flavors in a convenient, portable form.

Tomato & Mozzarella on Focaccia

The Tomato & Mozzarella on Focaccia sandwich offers a fresh and flavorful Italian-inspired option. It features ripe, juicy tomato slices, creamy fresh mozzarella cheese, fragrant basil leaves, and a drizzle of extra virgin olive oil, all layered inside a soft, airy focaccia bread. This sandwich contains approximately 360 calories, making it a light yet satisfying meal or snack.

The focaccia bread is herb-infused and slightly chewy, with a crisp crust that enhances the overall texture. Fresh mozzarella provides a smooth, creamy mouthfeel that perfectly complements the acidity and juiciness of the tomatoes. Basil adds an aromatic herbal note, while the olive oil lends richness without heaviness.

This sandwich appeals to customers who prefer fresh, wholesome ingredients and Mediterranean flavors. It suits those looking for a lighter meal option that still packs plenty of taste. The balance of fresh vegetables and quality cheese creates a classic flavor combination that never goes out of style.

The Tomato & Mozzarella on Focaccia is a perfect lunch or snack option for anyone craving something fresh, bright, and flavorful. Pair it with a light iced tea or your favorite coffee for a satisfying, balanced meal.

Chocolate Croissant

The Chocolate Croissant is a classic French pastry loved for its rich, buttery layers and decadent chocolate center. Starbucks’ version features flaky, golden-brown puff pastry wrapped around premium dark chocolate. Each croissant contains roughly 300 calories, offering a moderate indulgence that pairs perfectly with coffee.

This croissant’s exterior is crisp and flaky, giving way to soft, buttery layers that melt in your mouth. The rich dark chocolate filling adds a bittersweet contrast that balances the pastry’s buttery sweetness. The combination of textures and flavors creates a luxurious treat that satisfies both chocolate cravings and the desire for a quality bakery item.

Many customers enjoy this pastry as a breakfast treat or mid-afternoon indulgence. It pairs beautifully with espresso or a milky latte, making it a favorite choice for those seeking a little indulgence without going overboard on calories.

If you crave a classic French bakery experience with the rich taste of chocolate, the Starbucks Chocolate Croissant is a must-try. It offers elegance, comfort, and rich flavor in every flaky bite.

Bacon & Gruyère Egg Bites

Bacon & Gruyère Egg Bites are a popular Starbucks menu item that offers a high-protein, low-carb breakfast option. These small, steamed egg cups combine smoky applewood bacon, nutty Gruyère cheese, and fluffy cage-free eggs. Each serving contains about 300 calories, making them a light but flavorful way to start the day.

The egg bites have a creamy, custard-like texture different from traditional baked eggs. Gruyère cheese adds depth with its rich, savory flavor, while bacon brings a smoky, salty contrast. The eggs provide a soft, tender base that holds the flavors together.

These egg bites appeal to customers seeking a portable, satisfying, and nutritious breakfast. They are ideal for those following low-carb or gluten-free diets without sacrificing taste. Their convenient size makes them perfect for on-the-go mornings or quick snacks.

Starbucks crafted this item to offer a gourmet, protein-packed alternative to traditional breakfast sandwiches. Try the Bacon & Gruyère Egg Bites if you want a rich yet light breakfast that keeps hunger at bay and satisfies your palate.

Cheese Danish

The Cheese Danish is a classic bakery item featuring a flaky, buttery pastry filled with a sweetened cream cheese mixture. Each Danish contains approximately 290 calories, making it a moderately light sweet option.

The pastry’s exterior is crisp and golden, with delicate layers that flake apart easily. Inside, the cream cheese filling is smooth, rich, and lightly sweetened, providing a luscious contrast to the buttery crust. The balance of textures creates a satisfying, indulgent treat.

Customers appreciate this Danish for its nostalgic flavor and bakery-quality ingredients. It works well as a breakfast pastry or a sweet snack alongside coffee or tea.

Starbucks’ Cheese Danish stands out for its perfect blend of buttery pastry and creamy filling. If you want a classic, comforting bakery item that delivers both richness and subtle sweetness, this Danish is a must-try.

Spinach, Feta & Egg White Wrap

The Spinach, Feta & Egg White Wrap offers a nutritious, low-calorie breakfast option packed with fresh flavors. It features fluffy cage-free egg whites, crumbled feta cheese, tender spinach, and sun-dried tomatoes, all wrapped in a whole wheat tortilla. The wrap contains about 290 calories.

This wrap combines mild saltiness from feta with the slightly sweet tang of sun-dried tomatoes. Spinach adds freshness and vitamins, while the egg whites provide lean protein without added fat. The whole wheat tortilla offers fiber and a nutty flavor, completing a balanced meal.

This item suits customers seeking a light but satisfying breakfast that supports health goals. It’s ideal for those who want to eat clean while enjoying flavorful, fresh ingredients.

Try the Spinach, Feta & Egg White Wrap if you want a wholesome, energizing meal that’s both tasty and low in calories.

Everything Bagel

The Everything Bagel is a dense, chewy bagel topped with a flavorful mix of sesame seeds, poppy seeds, dried onion, garlic, and salt. Each bagel contains about 270 calories, making it a satisfying but moderate-calorie bakery item.

This bagel offers a bold, savory flavor from its signature seasoning blend. Its crust is slightly crispy while the interior remains chewy and dense. The seasoning delivers complexity and texture that make it more exciting than a plain bagel.

Customers enjoy the Everything Bagel for its versatility. It can be eaten plain, toasted, or paired with spreads like cream cheese, butter, or smoked salmon.

Starbucks’ Everything Bagel is a classic choice that fits many meal occasions, from breakfast to snack time. Choose it when you want a flavorful, textured bagel that complements a variety of toppings and adds interest to your meal.

Plain Bagel

The Plain Bagel is a classic choice for anyone seeking a simple yet satisfying bakery item at Starbucks. With about 250 calories, this bagel strikes a perfect balance between taste and nutrition, providing a filling base that can be customized with a variety of toppings. The bagel’s texture is dense and chewy, featuring a slightly crispy and golden-brown crust that adds a pleasant bite. Its mild flavor makes it versatile enough to pair with both sweet and savory spreads like cream cheese, butter, or jam.

Many customers appreciate the Plain Bagel for its reliability as a breakfast staple or a quick snack that keeps hunger at bay without feeling heavy. Toasting it enhances the crunch and unlocks a deeper flavor profile. The bagel is made using enriched wheat flour, which delivers the familiar hearty taste and chewiness expected from a traditional bagel. This simplicity is what makes it a perfect canvas for a personalized meal, ideal for those who prefer to control what they eat alongside their bread.

Whether you enjoy it plain or topped with your favorite spread, the Plain Bagel offers a comforting and timeless bakery experience. It pairs perfectly with coffee or tea and is a great option for anyone wanting a straightforward, filling item on the Starbucks food menu.

Baked Apple Croissant

The Baked Apple Croissant is a delightful treat that combines the buttery flakiness of a classic French croissant with the sweet, spiced flavors of baked apples. Containing approximately 250 calories, it’s a moderate indulgence that’s perfect for breakfast or an afternoon snack. The croissant itself boasts golden, flaky layers that shatter delicately with each bite, revealing a moist interior filled with tender apple pieces.

The apple filling blends tart and sweet flavors, enhanced with warm cinnamon and nutmeg spices that evoke the comforting tastes of autumn. Starbucks carefully balances the sweetness to ensure the croissant isn’t overly sugary, allowing the natural tartness of the apples to shine through. This combination makes it a favorite for customers who crave a seasonal bakery item that feels homemade and cozy.

The buttery layers of the croissant perfectly complement the soft apple filling, creating a harmony of textures and flavors. This bakery item pairs exceptionally well with Starbucks’ coffee drinks, especially those with spiced or sweet notes like pumpkin spice lattes or chai teas.

If you want a bakery item that offers warmth, sweetness, and flaky indulgence, the Baked Apple Croissant is a must-try choice on the Starbucks food menu.

Kale & Mushroom Egg Bites

Kale & Mushroom Egg Bites provide a nutritious, protein-rich breakfast option with roughly 230 calories per serving. These egg bites combine cage-free eggs with fresh kale and earthy mushrooms, steamed to create a creamy, custard-like texture that’s both light and satisfying. The fresh kale adds a mild bitterness and a slight crunch, balancing the mushrooms’ savory, umami-rich flavor.

This menu item appeals especially to health-conscious customers seeking low-carb and gluten-free options without sacrificing taste. The egg bites provide a substantial protein boost to keep you full and energized through busy mornings. Unlike heavier breakfast sandwiches, these egg bites offer a warm, gourmet option that feels indulgent but remains light on calories.

The texture of these bites is smooth and creamy, creating a comforting mouthfeel that pairs beautifully with the fresh vegetable flavors. Kale contributes important vitamins and fiber, while mushrooms add depth and earthiness. Starbucks designed these egg bites to be portable and convenient, making them perfect for on-the-go customers who want a quick, wholesome meal.

For anyone wanting a balanced breakfast packed with protein and fresh vegetables, the Kale & Mushroom Egg Bites stand out as a flavorful and smart choice on the Starbucks food menu.

Turkey Bacon, Cheddar & Egg White Sandwich

The Turkey Bacon, Cheddar & Egg White Sandwich is a flavorful and lean breakfast option containing approximately 230 calories. This sandwich features savory turkey bacon, melted sharp cheddar cheese, and fluffy egg whites, all served on a soft, artisan roll. Turkey bacon offers a smoky taste similar to traditional bacon but with fewer calories and less fat, making it a healthier alternative for those mindful of their diet.

The sharp cheddar cheese adds a creamy, rich texture that perfectly complements the lean protein in the turkey bacon and egg whites. The egg whites provide high-quality protein without the extra cholesterol or fat found in whole eggs. The artisan roll is soft yet substantial enough to hold the ingredients together, making the sandwich convenient for eating on the go.

This sandwich appeals to customers looking for a balanced, satisfying breakfast that fuels their day without being too heavy or calorie-dense. It’s a great choice for those who want to enjoy the familiar flavors of bacon, egg, and cheese while keeping their meal light.

If you want a tasty, protein-packed breakfast option that offers flavor and nutrition, the Turkey Bacon, Cheddar & Egg White Sandwich is a smart and delicious selection on the Starbucks food menu.

Spicy Falafel Pocket

The Spicy Falafel Pocket offers a bold, vegetarian-friendly meal choice packed with flavor and texture. This pita pocket contains crispy, seasoned falafel balls made from ground chickpeas and herbs, fresh vegetables like lettuce and tomatoes, and a spicy sauce that adds a pleasant kick. At around 230 calories, this item offers a satisfying plant-based option without excess calories.

Falafel provides a crunchy exterior and tender interior, packed with protein and fiber from chickpeas. The fresh vegetables contribute brightness and crunch, while the spicy sauce balances the mild falafel with heat and zest. This combination creates a complex flavor profile that appeals to vegetarians and anyone seeking a flavorful, meat-free meal.

The pita bread is soft yet sturdy, holding the ingredients securely for easy eating. Starbucks designed this item to cater to customers looking for convenient, wholesome meals with bold, fresh flavors.

If you want a spicy, satisfying vegetarian option that’s portable and nutrient-rich, the Spicy Falafel Pocket stands out as a must-try item on the Starbucks food menu.

Potato, Cheddar & Chive Bakes

Potato, Cheddar & Chive Bakes are savory, bite-sized snacks offering a comforting blend of creamy mashed potatoes, sharp cheddar cheese, and fresh chives. Each bake contains roughly 210 calories, making it a lighter savory option for snacking or pairing with coffee.

The bakes feature a crispy, golden exterior that gives way to a soft and cheesy potato filling. The sharp cheddar cheese adds richness and tanginess, while the chives contribute a subtle oniony freshness that brightens the overall flavor. These bakes deliver satisfying textures and flavors in each bite, offering indulgence without heaviness.

Customers appreciate these bakes as a warm, comforting snack or side dish that pairs beautifully with hot beverages. Their moderate calorie count makes them a suitable choice for those wanting a savory treat without overdoing calories.

If you’re craving a cheesy, herb-infused snack that balances indulgence with portion control, the Potato, Cheddar & Chive Bakes are a delicious and must-try addition to the Starbucks food menu.

Jalapeño Chicken Pocket

The Jalapeño Chicken Pocket delivers a perfect blend of spice, protein, and convenience for a flavorful snack or light meal. Filled with tender, seasoned chicken and diced jalapeños, this pocket offers a kick of heat that wakes up your taste buds. The melted cheese inside adds a creamy balance that tames the spice without overpowering it. Wrapped in a soft, warm pita bread, this pocket is easy to eat on the go and satisfies savory cravings without feeling heavy.

With approximately 200 calories, it provides a moderate-energy option ideal for busy mornings or midday refueling. The jalapeños contribute a fresh, sharp spiciness that contrasts nicely with the mild, juicy chicken. The cheese adds richness, creating a harmonious flavor profile that appeals to spice lovers and those seeking bold taste. The pita bread adds a pleasant chew and a mild flavor that holds the ingredients well.

Customers appreciate this item for its portability and its bold, fresh flavors. It stands out among Starbucks’ savory offerings as a must-try for anyone who enjoys a spicy twist on a classic chicken snack. Whether paired with your favorite coffee or enjoyed alone, the Jalapeño Chicken Pocket offers a satisfying balance of heat, texture, and flavor.

Egg White & Roasted Red Pepper Egg Bites

Egg White & Roasted Red Pepper Egg Bites offer a light yet satisfying breakfast packed with protein and flavor. Made with fluffy cage-free egg whites, these steamed bites incorporate sweet roasted red peppers and a touch of Monterey Jack cheese. The result is a creamy, tender custard-like texture that feels indulgent but contains only about 170 calories, making it ideal for health-conscious eaters.

The roasted red peppers bring a natural sweetness and a subtle smoky note that complements the mildness of the egg whites. Monterey Jack cheese adds a gentle creaminess without overpowering the delicate flavors. These egg bites provide a fresh, bright taste that’s comforting yet light, perfect for busy mornings when you want nutrition without heaviness.

Designed for portability and convenience, they’re easy to eat on the go or paired with a warm beverage for a balanced breakfast. The softness and richness of the egg bites make them feel like a treat, despite their low calorie count.

If you want a nutritious, low-fat, high-protein breakfast option that tastes fresh and flavorful, the Egg White & Roasted Red Pepper Egg Bites are an excellent choice on the Starbucks menu. They offer a gourmet feel with clean ingredients in every bite.

Birthday Cake Pop

The Birthday Cake Pop is a festive and delightful treat designed to bring a smile to your face. This small but flavorful cake pop has about 160 calories and delivers the classic taste of vanilla birthday cake with a creamy frosting and colorful sprinkles on top. Its bite-sized format makes it perfect for a quick sweet indulgence without guilt.

Inside, you’ll find moist, tender vanilla cake coated in a smooth vanilla icing that adds a subtle sweetness and delightful texture contrast. The sprinkles on the outside provide a playful crunch and a festive look, making it popular for celebrations or just to brighten up your day.

This cake pop pairs wonderfully with coffee, balancing the bitter or roasted notes with a sugary counterpoint. Many customers choose it as a fun dessert alternative or a mid-afternoon pick-me-up.

If you want a joyful, nostalgic sweet treat that feels like a party in your mouth, the Birthday Cake Pop is a must-try item on the Starbucks food menu. It brings the spirit of celebration to any moment with its cheerful flavor and appearance.

Rolled & Steel-Cut Oatmeal

Rolled & Steel-Cut Oatmeal is a hearty and wholesome breakfast option that offers sustained energy and rich texture with only about 160 calories per serving. Combining creamy rolled oats and slightly chewy steel-cut oats creates a satisfying contrast that appeals to oatmeal lovers looking for more depth in every bite.

This oatmeal is topped with a blend of dried fruits and nuts, which adds natural sweetness, crunch, and healthy fats. The dried fruits provide bursts of fruity flavor and antioxidants, while the nuts contribute protein and a pleasant texture contrast. Together, they enhance the simple oats, making the meal more interesting and nourishing.

This dish is a great choice for those prioritizing fiber, vitamins, and a balanced breakfast. The mix of oats helps regulate digestion and keeps hunger at bay, making it a practical option for busy mornings.

Starbucks prepares this oatmeal with high-quality whole grains to ensure a hearty, comforting flavor. It’s perfect for anyone who wants a nutrient-dense start to the day with a delicious balance of creaminess and texture.

Chocolate Cake Pop

The Chocolate Cake Pop is a decadent little delight perfect for chocolate lovers seeking a quick treat. With approximately 150 calories, it offers a rich flavor in a small, easy-to-enjoy size. The pop features moist, fudgy chocolate cake coated in a smooth chocolate icing, creating a luscious and indulgent experience.

Its dense texture melts in your mouth, delivering deep cocoa notes balanced by the sweet icing. The bite-sized format makes it a convenient snack or dessert without overwhelming you with calories or portion size.

Many customers enjoy this cake pop as a sweet companion to their coffee, as the chocolate balances the bitterness of espresso or brewed coffee wonderfully. It’s also a perfect option for those who want a bit of indulgence without committing to a large dessert.

If you crave a rich chocolate treat that’s portable and perfectly portioned, the Chocolate Cake Pop is a must-try. It delivers classic chocolate satisfaction in every bite, making it a favorite on the Starbucks food menu.

Strawberries & Cream Cake Pop

The Strawberries & Cream Cake Pop offers a fruity and creamy take on the classic cake pop. Containing about 150 calories, it features moist vanilla cake mixed with real strawberry pieces and coated in a smooth, sweet cream-flavored icing.

The fresh strawberry bits provide bursts of natural tartness and juiciness, beautifully contrasting with the sweetness of the cream icing. The overall flavor is light, fresh, and indulgent, making it a refreshing alternative to heavier desserts.

Its small, portable size makes it perfect for a light sweet treat any time of day. Customers love the balance of fruitiness and creaminess, which makes it unique among Starbucks’ cake pops.

If you want a dessert that combines fresh berry flavor with sweet cream indulgence, the Strawberries & Cream Cake Pop is a standout choice. It’s a light yet satisfying option on the Starbucks food menu.

Avocado Spread

The Avocado Spread is a creamy, nutritious addition to your Starbucks order, perfect for enhancing bagels or toast. With only about 90 calories per serving, it provides healthy fats, a smooth texture, and a fresh, mild flavor that complements many foods.

Made from ripe avocados, this spread delivers a buttery richness with subtle hints of citrus and seasoning. It adds moisture and depth to otherwise plain bread items without overpowering them. Avocado is also known for its heart-healthy fats and vitamins, making this spread a wholesome choice.

Customers appreciate the Avocado Spread for its ability to elevate simple items like bagels, creating a satisfying, nutrient-dense snack or light meal. It suits those looking for plant-based, wholesome options that add flavor and texture.

If you want to boost your Starbucks meal with fresh, creamy nutrition, the Avocado Spread is an essential and delicious option on the food menu.

Frequently Asked Questions

What Are the Most Popular Items on the Starbucks Food Menu?

You’ll find that some of the most loved items on the Starbucks food menu include the Bacon, Gouda & Egg Sandwich, Egg White & Roasted Red Pepper Egg Bites, and the classic Butter Croissant. Sweet treats like the Birthday Cake Pop and Chocolate Croissant also rank high. These items are popular for their balanced flavors, portability, and ability to pair perfectly with your favorite coffee or tea.

Does Starbucks Offer Healthy Food Options?

Yes, Starbucks offers several healthy food options. If you’re watching your calories or want a protein-packed breakfast, you can try the Egg White & Roasted Red Pepper Egg Bites or the Kale & Mushroom Egg Bites. The Rolled & Steel-Cut Oatmeal and Avocado Spread on a bagel are also nutritious picks. Starbucks includes calorie information on their menu, so you can make informed choices easily.

Are There Any Vegetarian or Vegan Options on the Starbucks Menu?

You have a variety of vegetarian options at Starbucks like the Spinach, Feta & Egg White Wrap and Cheese & Fruit Protein Box. For vegan customers, while options are more limited, items like the Avocado Spread and certain bagels (like the plain or everything bagel) are plant-based. Always double-check the ingredients or ask your barista to confirm if something fits your dietary needs.

Does Starbucks Use Fresh Ingredients in Their Food?

Starbucks emphasizes quality by using fresh, high-standard ingredients. Items like their egg bites use cage-free eggs, and the fresh fruits in their oatmeal and lunch boxes are regularly replenished. Many bakery items are delivered fresh daily. Their menu is crafted to ensure both taste and ingredient integrity meet your expectations.

Can You Customize Starbucks Food Items?

Yes, many food items at Starbucks can be customized. For example, you can request extra avocado spread on a bagel or ask to heat up a croissant. While not as customizable as the drinks, you still have some flexibility with toppings, sides, and preparation—just ask your barista when ordering.

Are There Seasonal or Limited-Time Foods at Starbucks?

Absolutely! Starbucks regularly rotates seasonal food items. During fall, you might see Pumpkin & Pepita Loaf or Turkey & Stuffing Panini. In winter, treats like Sugar Plum Danish or Holiday Cake Pops often appear. Seasonal options add variety and excitement, so be sure to check the menu when new drinks drop.

What Are the Average Prices for Items on the Starbucks Food Menu?

Prices vary by item and location, but generally, hot sandwiches and wraps range from $5 to $10. Bakery items like muffins or croissants usually cost between $3 and $6. Snacks such as cake pops or protein boxes are typically priced from $4 to $9. Starbucks makes sure there’s something for every budget on the food menu.

Final Words

The Starbucks food menu offers more than just coffee companions—it provides a wide variety of satisfying meals, snacks, and treats for every part of your day. Whether you’re starting your morning with protein-rich egg bites, grabbing a savory wrap for lunch, or enjoying a sweet cake pop with your favorite latte, there’s something for every taste and lifestyle. Starbucks also caters to a range of dietary needs, offering healthy, vegetarian, and even plant-based options that don’t compromise on flavor or quality.

Each item on the menu is thoughtfully crafted using quality ingredients, including cage-free eggs, fresh produce, and artisan bread. Seasonal offerings bring fresh excitement to the menu throughout the year, while customer favorites like the Bacon, Gouda & Egg Sandwich and the Rolled & Steel-Cut Oatmeal continue to shine.

No matter your craving—spicy, sweet, hearty, or light—Starbucks has a food option to satisfy it. Their transparent pricing and clearly listed calorie counts make it easier to enjoy your favorites with confidence. So next time you visit, don’t just grab a drink—explore the full Starbucks food menu and discover how it can turn your coffee run into a complete, crave-worthy experience.